Pollen allergy: Taking bee pollen supplements can cause serious allergic reactions in people who are allergic to pollen. Not enough is known about how bee pollen might affect the infant.
It’s also best to avoid using bee pollen during breast-feeding. There is some concern that bee pollen might stimulate the uterus and threaten the pregnancy. Pregnancy and breast-feeding: Taking bee pollen is POSSIBLY UNSAFE during pregnancy. The pollen grains depend on the plant species they differ in shape, color, size and weight.īee pollen is known as an apitherapeutic product because it contains groups of chemical compounds that are made by bees and used for medicinal purposes.Ģ6 percent sugars (mainly fructose and glucose)Ģ3 percent protein (including 10 percent of essential amino acids)ĥ percent lipids (including essential fatty acids)Ģ percent phenolic compounds (including flavonoids)ġ.6 percent minerals (including calcium, phosphorus, magnesium, sodium, potassium, iron, copper, zinc, manganese, silicon and selenium)Ġ.6 percent water-soluble vitamins and acids (including B1, B2, B6 and C)Ġ.1 percent fat-soluble vitamins (including vitamins A, E and D) Bees usually collect pollen from the same plant, but they sometimes collect pollen from many different plant species. The color of the pollen varies, ranging from bright yellow to black.
#Bee pollen benefits protein free
About half of its protein is in the form of free amino acids that are ready to be used directly by the body. It contains nearly all nutrients required by humans. It is considered one of nature's most completely nourishing foods. Pollens come from many plants, so the contents of bee pollen can vary significantly.īee pollen is the food of the young bee and it is approximately 40% protein.
It can also include some nectar and bee saliva.
Bee pollen refers to the flower pollen that collects on the legs and bodies of worker bees.
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